Reframing: a step-by-step guide

What you think is the beginning: 

You become aware you aren’t fully participating in your life. You start to wonder why that is.

You’re curious:

You peer down into your life more closely and feel fear about what might be there.

You’re inspired:

But you also fear what you might be missing out on. You decide to jump into your life.

You’re courageous:

You dive in head first.

The reframe: this is the real beginning.

You realize you can feel fear and do things anyway, face what you have been avoiding and unlock a new level of depth and creativity! 

(c) Dayna Catropa